Danny as been writing about air purifiers for 10+ years. He is a major fan of home technology, which makes him the perfect person to test and evaluate products for HouseFresh
While snoring might be seen as a funny part of life that most of us will experience, it can be a serious problem. Snoring can negatively impact both sufferers and their partners and in some cases may indicate an underlying health condition. Causes can include being overweight, drinking too much alcohol before bedtime, and sleeping on your back as your throat’s airway narrows when lying in this position. Another risk factor is sleeping in a dry environment.
Snoring can often be alleviated by using a humidifier because it actively moistens the air. The great news is that humidifiers can also reduce allergy and asthma symptoms, both of which may affect your sleep.
There are different types of humidifiers out there, however. An evaporative unit uses a fan to run air through a damp filter that is soaked in a pool of water. The water then evaporates, which increases moisture levels in the air. A steam humidifier boils water and consequently releases hot steam.
When selecting our best humidifiers, we looked at features like:
- Tank size
- Weight
- Special features such as speed settings and remote control
It’s important to consider the size of your room before purchasing a humidifier. The Pure Enrichment MistAire Studio Ultrasonic Cool Mist Humidifier covers 175 square feet and is ideal if you’re on a budget and/or have a small bedroom. However, the Levoit Humidifiers for Bedroom Large Room might be a better option if your room is more spacious.
To ensure we found the best humidifiers for snoring, we used consumer reports analysis to eliminate any false and unhelpful reviews. All our recommendations came from genuine people like you who have previously used and can recommend these units.
Last update on 2023-06-05 / Affiliate links / Images from Amazon Product Advertising API
1. Everlasting Comfort Cool Mist Humidifier
This 11 x 7 x 13-inch humidifier provides coverage in your bedroom to help alleviate snoring and other nasal conditions by adding moisture to your room. This unit includes an essential oil tray for the circulation of oils to provide a fresh smell not only within the room but also throughout the rest of your home as well.
The Everlasting Comfort Humidifier is designed to operate while maintaining a low enough volume so that your sleep is unaffected. Despite being designed for large rooms it is extremely quiet with a volume of under thirty decibels. Furthermore, the unit automatically shuts off when the reservoir runs out of water, making it safe for bedrooms and baby rooms, as there is no danger of overheating from lack of water.
You never have to replace its air filter because it does not require one. To prevent the accumulation of water on surfaces it is best to keep a room’s humidity at forty to sixty percent. With a two-year replacement policy, providing you with peace of mind long after purchasing the product.
- Tank Size: 15.3 Pints
- Room Size Suitability: 500 Square feet
- Weight: 4.09 pounds
- Special Features: Filterless | essential oil tray
What we love
- Removes the need to clean an air filter
- Turns off automatically when out of water
- Quite enough to not disturb your sleep
- Complete two-year replacement policy
We don't like this as much
- We’d love to see some essential oils included alongside the humidifier
- We wish the indicator for the water level was located higher on the unit for easier access
2. Pure Enrichment MistAire Studio Ultrasonic Cool Mist Humidifier
This compact unit is designed for use in smaller rooms, making it a convenient way to guard against snoring if placed in a bedroom. Its high and low settings can produce from sixty milliliters of moisture mist per hour (on low) to eighty milliliters of moisture mist per hour. (on high). It has an optional soft glow night light that makes it easy to operate the unit in the dark. It can run for up to 10 hours, making it perfect for operating continuously overnight which means you can sleep peacefully without snoring or having to get up to fill the tank.
Its small size makes it highly portable, allowing you to move it into any bedroom where you may need it. This unit can therefore assist different members of your family with snoring and other nasal problems as needed. Its small size allows it to be placed wherever it is needed, making it convenient to use. You can even place it on a table or desk for your personal convenience. It comes with an AC power adapter, a disc-shaped cleaning brush, a user manual, a five-year warranty, and seven days a week customer support.
- Tank Size: 1.4 Pints
- Room Size Suitability: 175 Square feet
- Weight: 1.1 Pounds
- Special Features: High and low mist settings | night light | automatic shut-off
What we love
- A long-running time of ten hours
- Highly portable and can be placed almost anywhere
- Easy to see the water level
- Perfect for small rooms
We don't like this as much
- The tank is a little on the smaller side at 1.4 pints
- Requires a little extra time to clean due to the shape of the tank
3. LEVOIT Humidifiers for Bedroom
This ultrasonic humidifier provides both a warm and cold mist that can spread throughout your bedroom to help prevent snoring. If you have a snoring problem, this humidifier’s soothing mist can help. This unit has a humidity sensor that automatically sets the mist to a comfortable humidity level. It also automatically turns off when the tank is empty. You can put essential oils into the aroma box to make your room smell fresh and clean.
The Levoit has a maximum output of 500 milliliters per hour, making it perfect for large rooms. On the low mist setting, it can run for sixty hours. Meanwhile, the remote control allows you to adjust the settings, if needed, in the middle of the night without getting out of bed. Furthermore, it has a timer that can be set for up to twelve hours so that it is not accidentally left on.
It is an extremely quiet unit and includes a display that can be turned off so that it does not disturb your sleep. The tank is easy to clean by way of its wide opening, take care to ensure that no water enters the air vent when cleaning.
- Tank Size: 12.6 Pints
- Room Size Suitability: 753 Square feet
- Weight: 5.3 Pounds
- Special Features: Remote control | aroma box | easy to clean tank
What we love
- Includes remote control for extra functionality
- The current water level can be easily seen
- Is extremely quiet
- Very easy to clean
We don't like this as much
- We wish there was a handle on the unit for easier transportation
- We’d like to see the refill hole for the reservoir located on the top of the tank for easy access
4. Vicks Warm Mist Humidifier
This Vicks warm mist humidifier is excellent for the baby’s room and bedroom as a convenient way to prevent snoring. It is also useful for congestion relief because it is designed to work with Vicks VapoSteam to create a medicated mist. Designed to aid the whole family, this humidifier produces a mist that is 95% free of bacteria. If you have a snoring problem it can become an important part of a good night’s sleep by preventing the air from getting dry. It is also helpful during allergy season, and when you are sick.
Because this unit is designed to work with a vaporizing medicine, it can provide relief that is needed from coughing and congestion to sleep undisturbed. This is because the medicine gets spread to your throat when you need it.
This dehumidifier fits on most household tabletops. This allows it to be placed in any room of the house where it may be needed. It also means that you can place it near your bed where the unit can do the most good to combat pesky snoring.
- Tank Size: 9.6 Pints
- Room Size Suitability: 400 Square feet
- Weight: 4.75 Pounds
- Special Features: Twelve-hour timer | works with Vicks VapoSteam medicine
What we love
- Small at just 12 X 7.88 X 14.25 inches
- User-friendly interface
- The water level indicator is very clear
- Designed for use with a vaporizing medicine
We don't like this as much
- We’d like to see the inclusion of smart features, such as a mobile app
- No automatic shut-off when the tank is empty
5. BOYON Ultrasonic Cool Mist Humidifiers
This humidifier produces a cool mist by way of ultrasonic vibrations, this increases safety because you are not heating the water. This makes it even better for dealing with snoring since you will not overheat if the water runs out. Furthermore, it is designed to be able to run for up to thirty hours making it low maintenance.
This unit has three different mist settings: 120 milliliters per hour, 180 milliliters per hour, and 280 milliliters per hour. It can be set to maintain a humidity level of from 40% to 90%. This allows you to set the humidity to the precise humidity you need to prevent snoring. It also comes with an essential oil tray to help give your home a pleasant smell.
This unit quietly produces a cool mist with a volume of fewer than 30 decibels. It has a remote control making it easy to adjust the settings without getting out of bed. It automatically turns off when the water level gets too high or the tank is removed. This makes it a very safe unit to run while you are sleeping and thereby helping to prevent your snoring.
- Tank Size: 10.5 Pints
- Room Size Suitability: 430 Square feet
- Weight: 4.09 pounds
- Special Features: A large transparent tank | remote control | automatic shut-off | an essential oil tray | a 30-hour timer
What we love
- It is extremely quiet
- Comes with a remote control
- Has an easy to use timer
- Modern design
We don't like this as much
- We’d like to see a cleaning kit and instructions included to simplify the process
- Keep in mind that the ultrasonic design may disturb pets
6. Elechomes Warm and Cool Mist Humidifiers
The Elechomes Humidifier measures 10.4 x 7.2 x 12 inches and allows you to fill the tank directly from the top of the unit without requiring you to remove it. Its ultrasonic mist generation is extremely quiet at a volume range of only 20 decibels to 32 decibels.
The Elechomes humidifier helps you to stay comfortable throughout the year because it has both a warm and cool mist setting. This helps to keep your nasal system properly moisturized regardless of the weather in order to help prevent snoring. It comes with an easy to replace water filter that traps dust resulting in healthier and cleaner air.
This unit has adjustable humidity settings to ensure that the humidity in your room is right where you need it to be. It has a mist, temperature, and timer settings. All the controls are easy to use and intuitive to understand. This humidifier has an automatic shutoff for when the tank is empty so that you can sleep comfortably throughout the night. This helps to ensure that you will be able to get a good night’s sleep that is both comfortable and snoring-free.
- Tank Size: 11.6 Pints
- Room Size Suitability: 755 Square feet
- Weight: 6.3 Pounds
- Special Features: Remote control | LED display, 600 milliliters per hour maximum rate | automatic shut off
What we love
- Remote control functionality
- It has an adjustable mist temperature
- Has a fantastic mist output when compared to similar models
- It is a very quiet unit
We don't like this as much
- We’d like to see a physical indicator for the water level
- Does require periodically replacing water filters
7. Crane Ultrasonic Cool Mist Humidifier
This 8.6 x 13.4 x 8.6-inch humidifier can provide the humidity you need to prevent snoring in a room up to 500 square feet. Its variable speed settings allow you to keep humidity in your room exactly where you need it to be. These mist settings allow the unit to adjust to various room sizes.
This unit runs quietly so that it will not disturb your sleep, which is a feature that makes it useful for preventing snoring. Its size and weight also make it portable enough that it can be placed anywhere in a bedroom you may need it. It has a tank that is large enough to allow it to run continuously for 24 hours, this means that you can turn it on with a full tank before going to bed and have no risk of running out before morning.
It is easy to clean thanks to its easy-to-access tank, which also allows the water level to be easily seen from any angle. As a result, it is easy to tell if the water level is getting low in the tank and needs to be refilled.
- Tank Size: 8 Pints
- Room Size Suitability: 500 square feet
- Weight: 4.5 Pounds
- Special Features: Variable speed settings | runs for up to 24 hours
What we love
- Very simple to clean
- Runs almost silently
- Can run for up to 24-hours
- Extremely lightweight and portable
We don't like this as much
- We’d like to see an automatic shut-off feature
- This humidifier cannot be adjusted for specific humidity levels
8. LEVOIT Dual 100
This small, lightweight unit is both a humidifier and an aroma diffuser, keeping your home from getting dry while providing a pleasant aroma. Its quiet operation makes it perfect for nighttime use thereby making it very useful for dealing with snoring.
It has a top-fill design that makes the tank easy to fill and clean. It automatically shuts off when the water levels are low, increasing safety and decreasing power usage. Its ultrasonic mist generation system helps keep the unit quiet so that it will not disturb anyone’s sleep.
This unit has three adjustable mist levels that help to provide constant and regular moisture in your room as you need it for comfort, as well as alleviating allergies and nasal conditions that can lead to snoring. It produces a mist at 220 milliliters per hour while remaining energy efficient.
If you need a small, quiet humidifier for your bedroom to help you sleep without snoring, this unit may be just what you need. It is extremely lightweight, making it highly portable and able to be placed almost anywhere.
- Tank Size: 3.8 Pints
- Room Size Suitability: 260 square feet
- Weight: 0.63 Pounds
- Special Features: Cool mist | top fill | ultrasonic mist generation | essential oil tray | smart sleep mode | automatic shut off
What we love
- The Intelligent Sleep Mode works perfectly to ensure constant humidity levels
- Operates very quietly without disturbing those sleeping
- Easy to refill and clean
- Automatic low water shut-off
We don't like this as much
- We’d like to see added remote control functionality
- We wish there was a tank lock on this unit to prevent accidentally knocking it
Frequently Asked Questions
Buying Guide – Humidifiers for Snoring
During winter, the air in circulation is usually dry, and this tends to affect the nose and throat of several people. Dry air irritates the nose and throat tissues, and this can cause inflammation. This inflammation will block the free flow of air in the nose and throat, thereby worsening snoring.
People who snore in their sleep are more likely to snore even deeper when the air is dry like this. Including a humidifier in your bedtime routine is a very helpful tip for dealing with this. We have also been bigs fans of the humidifier and air purifier combo devices as they keep the air moist and help to clean gas and particle pollutants.
How a Humidifier Can Help With Snoring
Now, humidifiers are not the cure for snoring. A humidifier will only relieve snoring that is caused by dry air. A lot of factors can be responsible for snoring. It could be allergies, colds, or other sinus-related problems. People who snore tend to have problems breathing properly, and there are some cases where snoring is a sign of an underlying health issue.
When looking to reduce snoring issues, people turn to certain practices like a change of diet, nasal strips, or exercise to provide a free flow to the airways. According to health studies, a humidifier can also be a great resource for dealing with snoring.
The function of a humidifier is very simple. It adds moisture to the air. This means that when the air in a space is dry, introducing a humidifier into the space will reduce the air’s dryness by increasing the air’s humidity, thereby improving the nose and throat condition of occupants in that space.
Another factor that can trigger snoring is the presence of allergens and dust in the air. During the winter season, the concentration of allergens and dust in the air naturally increases. A humidifier will help to keep the air in the room clean.
During its operation, the air in the room is cycled, removing contaminated air, and releasing purified air into the atmosphere. This rids the atmosphere of dirt and dust and keeps the air going into your airways purified. Without allergens and dust distorting your breathing when you sleep, the rate of snoring will reduce.
Best Practices for Using Humidifiers
It is good practice to leave the humidifier running throughout the night to get the best results. Place the humidifier about five to six feet away from your bed. This way, it is close enough to be as effective as it needs to be while you sleep.
Also, ensure that you clean your humidifier regularly. Remember that this device circulates the air that you take in. If there are particles of dirt hanging around it, it can circulate contaminated air around your space, which can be harmful to your health.
Choosing the Right Humidifier
If you have deep snoring issues, then you might require a very powerful humidifier. Also, smaller rooms can use low-power humidifiers, while larger rooms might need high-power humidifiers. If you are a light sleeper and will be disturbed by noise, then ensure that the humidifier you choose is quiet, typically ranging from 40 to 57 dB.
Remember that a humidifier only provides relief for snoring. It is not a cure. Check-in with your doctor to ensure that there are no underlying conditions responsible for your snoring.
What can cause snoring?
Snoring may stem from a variety of issues. When the air is dry it can cause your throat and nasal cavity to dry out resulting in snoring. When we are sleeping, we normally tend to breathe through our nose, but if we have nasal congestion we can end up breathing through the mouth. The result in your flow causes vibration of the soft palate and uvula, also causing snoring. If you sleep on your back, your throat tends to narrow your airways, thereby resulting in snoring.
Does a Humidifier Help with Snoring?
Because the conditions for snoring can be caused by a dry nasal cavity and throat, a humidifier can help deal with this problem. Because a humidifier moistens the air as you sleep it prevents your throat and nasal cavity from getting dry and thereby preventing the conditions that cause snoring.
What is the best way to use a humidifier for snoring?
When using a humidifier to deal with snoring, you should turn it on an hour before you go to bed. This way the humidifier we’ll have enough time to get sufficient moisture into the air in your bedroom. If low humidity is causing your snoring, the extra humidity can help by moisturizing your throat and nasal cavity. It is not necessary to use a humidifier in an area with naturally high humidity. When using a humidifier for dealing with snoring you should keep it near your bed.
Which Humidifier is best for you?
While helping with snoring-related issues is one potential benefit from using a humidifier, it can also help with nasal-related problems as well. Snoring may not only lead to a loss of sleep for you and your loved ones but it can be an indication of other problems as well. Using a humidifier to deal with snoring may take care of the initial issue, however, it is worth considering if there is an underlying issue that may cause it. If you know that your only problem is dryness, using a humidifier can fix the problem by providing the moisture you need.
Budget/Smaller Rooms – Pure Enrichment MistAire Studio Ultrasonic Cool Mist Humidifier
Mid-range Rooms – Everlasting Comfort Cool Mist Humidifier
Larger Rooms – LEVOIT Humidifiers for Large Room Bedroom